Treating Insomonia with CBD Oil
A good nights sleep is so benefical to our body, mind, and spirt! However, for many Americans a good nights sleep is often impossible. The demanding stressors of our work life balance and underlying medical issues makes falling asleep and staying asleep very difficult. CBD can be very benefical in offering a holistic remedy for insomnia to allow us to fall asleep, and stay asleep without the potential negative side effects of prescription medications. So, let’s see how CBD oil can put you to sleep.
What is CBD?
CBD, or cannabidiol, is among the hundreds of chemicals present in marijuana. A majority of species of marijuana contain CBD. Although people are using cannabis for medical reasons for centuries, scientists started studying it only in the 1960s. There are more than 80 cannabinoids known to us. However, CBD and THC have the most medicinal value.
THC is known to produce the ‘high’ that people get from consuming marijuana. CBD, on the other hand, does not produce a high, as given by a study of the World Health Organization. Rather, we associate CBD to have a calming effect and can be used to counter the psychotic effects of THC. CBD offers a plethora of health benefits and is becoming the center of research. With the ever-increasing use of marijuana, CBD is now present in medications as well as supplements.
How does CBD work?
While many people still frown at the idea of using marijuana, it is a magical plant for the rest, owing to its healing properties. CBD has anti-inflammatory, pain-reducing, and calming properties. If you are wondering how it happens, read on.
CBD interacts with our bodily systems like different receptors, chemicals, and proteins in the brain. These interactions or communications then creates changes in the neurotransmitters, cells or hormones, which are present in our body. It is through these interactions that CBD can alter our bodily functions. It can affect everything from emotional regulation to pain or seizures to sleeping cycles and schedules.
The human body also produces its own kind of cannabinoids, through the endocannabinoid system. The endocannabinoid system is responsible for regulating the mental processes like appetite, mood, perception of pain, and other cognitive functions.
A research by Perry G. Fine and Mark J. Rosenfeld, University of Utah, USA, claims that CBD can interact with the body’s endocannabinoid system to alter the functions carried out in the body.
How can it help with insomnia?
CBD oil has anti-anxiety properties. Using CBD oil can help to relax your mind, take away the stress, and give you better sleep at night. A clinical study by McLean Hospital, Belmont, USA concluded that smoking marijuana improved the overall mood of the people. The people suffering from depression, an imminent cause of insomnia, can use CBD oil to battle this issue and get a sound sleep at night.
A majority of people who are suffering from pain also tend to face trouble in sleeping. For them, CBD oil works like a wonder. CBD is known to have anti-inflammatory properties for it can interact with the receptors and bring down the pain without causing any side-effects. Similarly, for the patients of Post-Traumatic Stress Disorder or PTSD.
It is safe to say that CBD works as a sedative, bringing sleep to thousands of people around the globe. The anti-anxiety and anti-inflammatory properties of CBD oil can take away the stress, fear, anxiety, pain, and even seizures. Taking measured doses of CBD, after consulting your physician, may help you overcome any sleep-related disorder.
